Never shop on an empty stomach
Updated: Sep 27, 2021
When you aim to reduce clutter, are aware of your spending habits and buy better quality, items, shopping mindfully can get you a big step closer to your financial, health, lifestyle goals. Shopping mindfully simply means thinking twice before we make a purchase. Because then we most likely buy less and better. The benefit of this practice is long-term and when it is practiced regularly, can impact you positively in many aspects of your life.
Before your next shopping trip:
Do a stock take of items you already have in the cupboard
Make a list of items you need - see if there are any items that would compliment the ones you currently have and are not using
Think quality not quantity - so resist the urge to buy because it is on special or items that come with a deal
Buy what you need - rather than buying for what you think you may need
Pay without resistance - money flows freely out and comes freely back to me
Hope this helps
